Raasay Waters Sports Therapy Cape Town

  • Sports Therapist- The Wellness Centre, The Quadrant, Claremont
  • Table Mountain Challenge 44km 2016
  • Raasay Waters
  • Raasay Waters
    Bastille Day 15km Trail race, Franschoek 2014.
  • Raasay Waters
    Trail Du Mont Rochelle 25km Trail race, Franschoek 2015- 3rd Lady.
  • Raasay Waters
    Clitheroe football Team Semi- Professional 2010 - Sports Therapist.
  • Raasay Waters
    Matroosberg 15km Trail race 2014.
  • Raasay Waters
    Clitheroe Football team Pre-match preparation prior to Lancashire Cup final, UK 2010.
  • Raasay Waters
    Sports Therapist for the Giant Pro cycling Team 2017
  • Raasay Waters
    Sports Therapist for the Giant Pro cycling Team 2017
  • Raasay Waters
    Puffer Trail Race 80km 2017

About Raasay Waters

2006: Westmorland Triathlon Club Champion
2007: Preston Triathlon club age group winner.
2007 - 2010: Student studying Sports Therapy BSc(Hons) degree at University of Central Lancashire, UK. Competed regularly for Westmorland Triathlon Club, Cumbria across the county.
2010: Qualified as a Sports Therapist with a BSc (Hons) Central Lancashire University, UK
2010: Clitheroe Football Club, UK Semi-professional – Sports massage, strapping, Pitch side First-aid
2010- 2012: Wellness Centre, Canterbury, Kent, UK – Sports Therapist's
2012: Dunfermline Athletic Football Club, Scotland – Pitch side First-aid
2012- 2014: Westlake Gym & Private practice, Claremont, Cape Town – Sports Therapist
2013-2015: Absa Cape Epic Mountin Bike event – Sports Massage/ Strapping
2013-2015: Wines to Whales Mountain bike event – Sports Massage/ Strapping
2013-2014: African-X 3 day Trail race – Sports Massage/ Strapping
2014: Richard Branson Massage at Argus Cycle Tour
2016: Stormers Western Province Rugby – Sports Massage

Now Practicing at The Wellness Centre, The Quadrant, Claremont since 2014 as a Sports Therapist.

I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state.

I offer treatments that work to strengthen weakened muscles, increased flexibility, also improved cardiovascular and respiratory function, while also striving to find and treat the root cause of the problem.

I help many endurance sports people with their strength training especially core stability and Glute strengthening to help them improve their strength, performance and to prevent injury.

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