Packages
SPORTS THERAPY AND NUTRITION PACKAGE

SPORTS THERAPY AND NUTRITION PACKAGE : R1500
Discounted from R2500 – You save R1000
AN INTRODUCTION PROGRAMME TO ENSURE YOU GIVING YOUR BODY EVERYTHING IT NEEDS TO ACHIEVE YOUR SPORTS GOAL
Try out this programme to achieve your goals.
WHAT DO YOU GET FROM YOUR DIETITIAN:
- Initial Nutrition Consultation – 45 minute session
- Diet history analysis
- Personalised nutrition advise to improve your health
- Body Analysis using Bioelectrical Impedance : weight, height, body fat percentage, body water, visceral fat, waist and hip circumference
- Sports Nutrition Online Eating Plan
- Follow Up Session – 30 minute session
- Overcome any obstacles – further nutrition education
- Body Analysis using Bioelectrical Impedance : weight, height, body fat percentage, body water, visceral fat, waist and hip circumference
- Included 5000 points Vitality Points
WHAT DO YOU GET FROM YOUR SPORTS THERAPIST:
- 2 x Strength training sessions which will include:
- Core stability exercises, functional training
- Rehabilitation exercises if necessary
- 1 x Sports Massage to help reduce the lactic acid, improve the blood flow, improve the range of movement and assist in muscle recovery.
- Sports Massage
- Injury Rehabilitation
- Post Surgery Rehabilitation
- Personal Training
- Strength and Conditioning
- Pregnancy massage
For more information contact
Raasay Waters, Sports Therapist.About Raasay Waters
My name is Raasay Waters. I am a graduate Sports Therapist from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career.
Operating Hours
Mon - Fri: 08:00-18:00Sat: 09:00-13:00
Sun: CLOSED
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